Bad Covid Work Habits

A year ago, many of us were on our second week of quarantine, talking about Zoom, covid, and Tiger King. Maybe like me, you also assumed that the quarantine would last about a month maximum. Maybe like some of my clients at the time, you defaulted to short-term coping behaviors at work to “get through” the quarantine. I remember listening to one of my clients at that time and thinking… “We are all in survival mode – this coping behavior will have to do for now, but this is toxic for the long haul.” I decided to write down the new behaviors that concerned me the most to keep an eye on them. This was my note just 2 weeks into quarantine…