5 Ways to Feel Truly Grateful This Year
Dayen Group Dayen Group

5 Ways to Feel Truly Grateful This Year

Let’s face it – many of us are not ok right now. We are entering a holiday season of a challenging and life-altering year. Tomorrow you are supposed to be feeling thankful and grateful but it might feel forced and even fake. Studies show that having a practice of gratitude builds happiness and who would turn down a little extra happiness these days? So if you want to truly, authentically feel grateful try these 5 tips.

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Tension at work? Ask a dog how to ease it!
Dayen Group Dayen Group

Tension at work? Ask a dog how to ease it!

I wish I could say that I have never experienced tension at work, but let’s get real here. Competition, deadlines, hierarchy, and differing interests create complicated and tense relationships at work. The good news is that you have the power to decrease this tension and win people over.

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Beware! These toxic thoughts are success killers.
Dayen Group Dayen Group

Beware! These toxic thoughts are success killers.

No matter who you are or what you do I am willing to bet that if you are having any of these thoughts below then you are holding yourself back from achieving great success. As an executive coach, I am fortunate to work with and get in the brilliant minds of the brightest and most success executives on Wall Street and beyond. Like the rest of us, my clients have insecurities that we work on recognizing and banishing them from their minds. Here is the list of thoughts that are surprisingly common and are the greatest offenders to our success

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