5 Impactful Tips That I Have Shared with My Clients
In the past several months, my work has taken me all over the country (shout out to DC, Milwaukee, Palo Alto, Chicago and of course, NYC – thank you for your hospitality). I have had the pleasure of meeting, coaching and training professionals in the legal, fina nce, retail and non-profit industries. Some of my clients came to me hoping to achieve strong relationships with their teams and managers; others were focused on starting their new jobs on a strong note with high levels of executive presence and others on the ever difficult to obtain work-life balance as a parent.
Life Lessons that Spin Class Taught Me
Earlier this week, feeling remorseful after all the gluttony that ensued over the holiday weekend, I decided to drag myself to my favorite spin class. I expected to feel energized and accomplished from a nice, intense workout, but I didn’t expect that I would also come away reminded of some of life’s most important lessons.